Are You Being Diverted?

I have had a busy start of being out of town for two different weeks. I am behind on my blogging and hope to be able to get back on track soon. One of my trips was quite an ordeal with being able to return to Denver. We were caught in a snowstorm and were supposed to...

How are you “being” during the holidays?

This month is flying by and next week is Thanksgiving!  It’s amazing how quickly the holidays are on the horizon. It’s always a time of year to focus on the things that we are grateful for rather than listening to all of the negativity we hear in the news. I...

Are You Feeling Your Independence?

What does the 4th for July represent to you? When we think of what our country was founded on and what July 4th represents most would think Independence. Several years ago, I visited Williamsburg and was made much more aware of what Americans were fighting...

The Gift of Giving To Yourself

As the school year wraps up and the activities of the spring come to a close, its time to kick back and focus on nurturing yourself. Learning how to be more compassionate with yourself isn’t something that most of us do very easily. When I talk to people I am...

Are Your Expectations Ruling You?

I recently went to a wonderful Ladies summit in the mountains where we had as the main speaker Wm. Paul Young, the author of The Shack. He shared his creative insights and thought-provoking spiritual truths that shook everyone’s mindset. He has seen wonderful divine...

Tips on Reducing Anxiety

Do you find yourself getting wired and anxious not being able to turn off your adrenaline? I find anxiety is one of the most common problems that people face today. In addition, anxiety tends to be the highest thing that is searched for on Google. One of the reasons I...