How are you “being” during the holidays?

This month is flying by and next week is Thanksgiving!  It’s amazing how quickly the holidays are on the horizon. It’s always a time of year to focus on the things that we are grateful for rather than listening to all of the negativity we hear in the news. I...

Can You See Other’s Essence?

I have been at a standstill for words to share and waiting to hear what eventually will emerge. Sometimes the creative juices aren’t flowing with new insights. However, as I reflected on what I want to share, I am aware of something I have been experiencing. Many of...

Are You Giving to Get?

I just got off from a week spent with a grandson who was visiting which wasn’t so relaxing. It was fun, however, doing kids’ stuff, but I’m always amazed at how much energy kids have and what it takes to keep up with them. I have a lot of respect for mothers and now...

Are You Feeling Your Independence?

What does the 4th for July represent to you? When we think of what our country was founded on and what July 4th represents most would think Independence. Several years ago, I visited Williamsburg and was made much more aware of what Americans were fighting...

The Gift of Giving To Yourself

As the school year wraps up and the activities of the spring come to a close, its time to kick back and focus on nurturing yourself. Learning how to be more compassionate with yourself isn’t something that most of us do very easily. When I talk to people I am...

Are Your Expectations Ruling You?

I recently went to a wonderful Ladies summit in the mountains where we had as the main speaker Wm. Paul Young, the author of The Shack. He shared his creative insights and thought-provoking spiritual truths that shook everyone’s mindset. He has seen wonderful divine...

Tips on Reducing Anxiety

Do you find yourself getting wired and anxious not being able to turn off your adrenaline? I find anxiety is one of the most common problems that people face today. In addition, anxiety tends to be the highest thing that is searched for on Google. One of the reasons I...

Stuck in the Brambles of Life

How many of us feel like you may be entering a bramble bush and there is no way out? I was enjoying a relaxing day of sitting on a beach in Hawaii last year and simply observing all of the activity of others around me. What really got my attention was a very friendly,...
Experience a Sustained Breakthrough

Experience a Sustained Breakthrough

Every new year I evaluate my last year and see what has been the value of what I contributed. We always want to highlight the successes and take note of our failures so we won’t be continuing to live out the defeats from that year. But I am wondering, are they really...

What Are You Gripping In Your Hands?

From the time we are babies, we are taught to become independent and self-sufficient. It is a process that we go through each day. Each day we hope to become stronger and less dependent on others. Although being independent does make us less of a burden on others, and...