the work

I often work with people who appear to “have it together” on the outside, while on the inside, they’re worried, anxious, and afraid of failure. Does this sound like you?

The root cause of these fears is often limiting thoughts, emotions, and behaviors that hold us back.



Traumatic experiences often cause emotional blockages in our subconscious that shape our self-image. Because this inner programming is below the surface of our daily awareness, we’re unaware that it negatively influences our behavior.

We help you locate the emotional barriers that created the negative emotions that prevent you from achieving harmonious relationships and emotional freedom. With a variety of clearing methods I draw from, your emotional blockages will be lovingly rooted out. This gives you the freedom to move forward without baggage from the past.

Next, we help you create a new life vision for yourself and build the inner confidence to achieve it. Then you can bypass the negative chatter in your head and learn to live from the wisdom of your heart.

Who can be helped?


who want to attract a suitable partner to create a healthy relationship. Those that want to get out the patterns of attracting similar unhealthy ones. I understand the challenges involved, having spent a good part of life on my own. I experienced the process of waiting, “sorting,” and feeling disappointed along the way.


who need relationship improvement in a variety of areas. Having been married now for 19 years, I have learned beyond textbook knowledge how to deal with marriage issues effectively. Newly married couples who are moving into life together find counseling especially valuable.


who are professionally headed for burnout and stress from working too hard. Typically they don’t experience balance and need to understand how their emotions are impacting their health and wellness.

areas i specialize in

Eating disorders, addictions, abuse, grief and loss, depression & anxiety, and marital discord.


who experience uncertainty while going through change. These transitional times often are the best moments to experience growth. I am experienced in working with individuals who are feeling a lack of confidence in starting a new career, grief and loss or a relationship challenge.

Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness and rivers in the desert.

~Isaiah 43:19, NKJV

Please use this form to contact me to schedule a Free Initial Discovery Session, or for any other inquiries.

    Office location:

    Near Simms and Ken Caryl  Littleton, CO 80127