Counseling for Mind, Body, and Spirit


initial discovery session

Allow Suzanne to be your guide in this process…

and help you recapture your own truth in this world. 

Losing a sense of love, safety, security or certainty can be difficult.  It doesn’t have to be a major event such as war, death or abuse to be thrown off course. It can be as simple as something in our life-changing unexpectedly such as a conflict in a relationship or losing your health leaving you shattered in your self-confidence and not feeling good about yourself.

These events can manifest with voices in the head that prevent you from being unable to move forward, eventually leading to underlying hopelessness.  Renewed Life Counseling offers solutions through a holistic approach of mind, body, and spirit that brings more lasting change. The processes used are helpful to get to the root of your distress. 

Our work together can help you identify what’s holding you back from feeling good, and reclaim the parts of yourself that were lost through some type of life event!  Regardless of whatever life event you experience, you may have shut down and walls built up around your heart, thus preventing you from the freedom that is available to you.

We Help You

  • Discover the story that keeps you bound
  • Find tools and methods to release anxiety
  • Overcome emotional roots to the blockages in your heart
  • Restore hope and freedom for your mental and physical health

“Behold, I will do a new thing. Now it shall spring forth: Shall you not know it? I will even make a road in the wilderness.” Isaiah 43:19

Body by Nature’s Design 

Whole Health Counseling for Mind, Body, and Spirit

It’s not all about weight loss in attaining a trim, healthy body. Many people have tried a million diets and exercise routines, many found they either had no success or couldn’t keep the weight off! I believe you are ready for a new approach to weight loss like no other… a whole mind, body, and spirit approach! This allows each person to address their emotional, nutritional, and spiritual connection with weight management. The Best weight loss program in Denver.

Many of us have excess weight due to our stressful lifestyles and the “standard American diet” (SAD). This “SAD” diet is a poor dietary pattern that consists primarily of highly processed foods. Our “fast food” society has made it difficult to make healthy choices away from home.

Additionally, many people have held onto emotional traumas from their past that never got resolved, which can drive us to overeat and not practice proper self-care. Emotionally traumatic events, unresolved grief over death or divorce, abuse, anxiety, and depression can all contribute to weight gain.

Renewed Life Counseling has put together a one-of-a-kind fat loss program called Body by Nature’s Design. This new program will address all of these aspects of weight management. Suzanne Simpson believes in a whole health approach so you can get both your body and mind in shape, in order to keep the weight off long term.

The program is designed for group coaching that will be able to address the nutritional, emotional and behavioral aspects of weight management. I, Suzanne Simpson, have put together a lot of resources to support your accountability, plus aid you in reaching your goals. My new program will be launching at the end of 2021, just in time to Look and Feel Great for the Holidays! Give yourself the gift you deserve!!

Call Suzanne Simpson Today for all the details to get started…. 720-981-0713

Renewed Life Counseling Provides Marriage Counseling Littleton Couples Love

It is hard to imagine a life without a person you can call home. Regardless of how indifferent they might seem towards their feelings, all humans look for a life partner in people they meet. Some get lucky enough to marry each other as well. However, marriage is not an emotional connection only. It revolves around many different things, such as expenses, beliefs about religion, plans for life, and more. Despite trying hard to keep the bond intact, many couples fail to live a happy married life with their partners.

Renewed Life Counseling can help with marriage counseling Littleton couples might need in such desperate times. Suzanne Simpson understands the sensitivity of this relationship and has mastered the art of counseling couples like you. Renewed Life Counseling​ believes that issues and problems related to marriage are highly personal. Most people feel shy about sharing them with anyone new. However, Suzanne Simpson will ensure that all our clients feel safe and confident about telling their side of the story and how they think in general through the marriage counseling Littleton folks have recommended for years. If you’re looking for a counselor Littleton residents have many options to choose from. Suzanne Simpson promise to give you the best suggestions and unbiased advice. With divorce rates hovering at 45-50%, there is no lack of couples who might look for a third person to resolve their issues.

If you are struggling in your marriage, you can always count on Renewed Life Counseling for Littleton’s best life coach. If you’re looking for the services and advice of a counselor Littleton residents rave about us. Renewed Life Counseling offers general tricks to keep their marriages healthy. So, if you are someone who can’t afford to let go of their partner in any way, be sure to get started to book an initial session with us!

Looking for Littleton Counseling? We’ve Got You!

Does life not feel the same to you anymore? Are you constantly unmotivated? Do you suffer from panic attacks, anxiety in public places, fear without any reason? Get in touch with me for Littleton counseling sessions and receive all the necessary help for any of such issues. Renewed Life Counseling​ offers counseling Littleton residents can trust, as I have dealt with many people missing their mental peace and psychological well-being. When it comes to counseling Littleton has many options. Many seek us out because Renewed Life Counseling is a  Christ-centered practice. Suzanne Simpson loves seeing the people who come to get help better in their lives. Renewed Life Counseling work hard to give my clients a new way to look at their life, find new dreams to chase, and have hope for all the better things this world has to offer.

Getting lost during the process is expected. We can all drift at times from who we are and what truly matters to us.  Statistics show that one in five teens suffers from a traumatic experience that upends their mental wellness. As young adults lacking significant life experience, many of these teens look for shortcuts, resulting in an increase in drug abuse, crimes based on unresolved anger, and other destructive behaviors. These incidents are more likely to substantially impact these untouched minds, which will consequently turn into a problem as they get older. Usually, the problematic adults have a history of childhood trauma that wasn’t discussed or dealt with accordingly.

Through our Littleton counseling sessions, Suzanne Simpson offers everyone a chance to live a happy, contented life. Only a happy mind can assure you of a happy life, so if you see someone struggling, recommend us.

Heart-Centered Counseling Littleton Residents Can Count On

At Renewed Life Counseling, Suzanne Simpson understands how hard it is to acknowledge that you are not okay. Especially when your behavior starts affecting people you love in ways you never intended to or thought it would. The guilt begins building up, people may distance themselves from you, and guilt can become anger. Suzanne Simpson offers heart-centered counseling Littleton residents can take advantage of to cover all aspects of behavioral health management. No matter what you are going through, our therapists will offer strategies to help make it better. Regardless of how negative you think of yourself and the world right now, Renewed Life Counseling believes there still lies some hope for you.
When you reach out to Renewed Life Counseling, Suzanne Simpson wants you to know that’s the first step. Renewed Life Counseling is pleased that you were strong enough to ask for help. She appreciates the concern you have for yourself. Consider our heart-centered counseling Littleton folks have relied on for years. Suzanne Simpson also offers Christian counseling Denver folks have recommended for those who want faith-based services. She believes that faith can be extremely crucial for people who have been raised religious. Mental health issues can drive you away from faith often, consequently increasing the negativity within. Her Christian background will help you share your beliefs openly and talk things through. If you want me to help you through these times with the Christian counseling Denver folks trust, please get in touch with us today!

Please use this form to contact me to schedule a Free Initial Discovery Session, or for any other inquiries. 


    Office location:

    Near Simms and Ken Caryl  Littleton, CO 80127